It’s not always the first place people look, but the condition of your gut can have a direct impact on your hair and scalp. When your digestive system isn’t working as it should, your body can struggle to properly absorb the nutrients it needs. And when that happens, your hair is often one of the first places it shows. I often see clients who are doing all the “right” things with their hair care, but still experiencing thinning, increased shedding, slow growth or a lack of co

If you’ve been dealing with dandruff that just won’t settle, you’re not alone. It’s one of the most common concerns I see in clinic, and it’s very rarely just “dry skin” or something that can be fixed with a quick change of shampoo. Dandruff usually has something driving it. It can be linked to oil imbalance, product build-up, irritation, or an overgrowth of yeast on the scalp. That’s often why it seems to improve for a short time, then comes straight back again. I see a lot